A Message from Toni Weschler

Welcome to TCOYF.com, the official companion site of my book, Taking Charge of Your Fertility. Here you’ll have access to a full-featured charting app, our vibrant TTC community, informative articles, and helpful tips and interesting tangents like the one below from yours truly!

Toni's Tips and Tangents

Improve your sex life while waiting in line at the grocery store

Instead of begrudging the fact that you waste an inordinate amount of time each week in the grocery line, why not put that time to good use? Embrace a paradigm shift and decide that the longer the line is, the more opportunity you’ll have to make sex better for both you and your partner. How? By tightening your vaginal muscles, of course. Say what? The technical term for tightening and releasing the PC or vaginal muscles is called doing Kegels. If you aren’t sure what the muscles are, just imagine stopping your stream when you are urinating. And after you’ve done them for a while, you can check how much progress you are making by inserting a finger into your [...]

By | April 20th, 2016|Front Page, Tips and Tangents, Uncategorized|0 Comments

When trying to conceive, observing your cervical fluid is more important than charting your temperature.

The reason that temperatures don’t help determine the best time to achieve pregnancy is because by the time you have a temperature shift, the egg is usually already gone.   However, the temperature is still very useful for determining many things, including: (1) whether you are ovulating at all (2) whether the second phase of your cycle (from ovulation until your period) is long enough for your egg to implant (3) whether you have gotten pregnant that cycle.

By | April 14th, 2016|Front Page, Tips and Tangents, Uncategorized|0 Comments
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coverAre you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your cycle, but are frustrated by a lack of simple explanations?

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